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Tuesday, August 14, 2018

#YellowJeepJourney Progress Report: Moving Forward!

Progress Report, Yellow Jeep Journey
Author: Mark
Monday, November 24, 2014
6:31 am

I’m pleased to report that I lost another three pounds this week – down to 295 – (only) 95 to go!

Thanks, everyone, for the encouragement, support and a continued stream of #YellowJeep photos from all over the place – like flashes of sunshine to brighten my day and urge onward!

It feels good to be emerging from the doldrums!

Outofwater

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Weekly Report: Back on Track!

Progress Report, Yellow Jeep Journey
Author: Mark
Monday, March 17, 2014
3:57 am

Progress05

Lost 4 pounds.  21 pounds down, 92 to go!

Much better week this week. I finally got back on track to losing weight.  On Wednesday, I started using myfitnesspal to track my food intake.  It is kind of a pain to record all those details, but I know it works, and helps me be accountable for everything I eat.  Exercise was up and down this week, although I had a great workout on Friday, and on Saturday, I manhandled two heaping pickup loads of mulch for our garden.

I also enjoyed blogging more about the Yellow Jeep Architecture and will do more this week.

Thank you all for your great support!

Roll on Yellow Jeep Journey!

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Weekly Report: Ugggh!

Yellow Jeep Journey
Author: Mark
Tuesday, March 11, 2014
12:26 am
Progress04

Gained 4 pounds.  17 pounds down, 96 to go. 

Gotta admit that I struggled this week.  The way I keep turning to food in times of stress is still a decades-long habit I continue to fight.

However, there were some high points:

  • I walked almost 50,000 fitbit steps last week – 4,000 more than than the week before.
  • I began my effort to explore how to integrate my interest in converging technology into the Yellow Jeep Journey.

This is a new week … I really will do better this week.  Thanks for all your undying support.

Roll on Yellow Jeep Journey!

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