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Monday, June 25, 2018

#YellowJeepJourney Progress Report: Shrinking!

Progress Report, Yellow Jeep Journey
Author: Mark
Tuesday, December 16, 2014
9:46 am

Rebuilding

I am pleased to report that I am making progress!  I feel like a Yellow Jeep being refurbished!

I am down only one pound, to 294, but I am shrinking!  I was able to wear a half-size smaller dress shirt this weekend, and I had to use a smaller belt because the longer one ran out of holes! I am a step closer to regaining the smaller size wardrobe waiting for me in the closet.

My CrossFit adventure threw my appetite for a loop, but I think I have that back under control. Thanksgiving was a bit difficult, but I didn’t overdo it too much.

With the progress I have made the last three weeks, I am really upbeat about the future!

Roll on #YellowJeepJourney!

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Five tips for reaching a healthy weight loss goal

Yellow Jeep Journey
Author: Mark
Wednesday, June 25, 2014
5:38 am

Walgreens

Just passing on a short article with good tips for a weight loss project.  Seems like good advice, with one exception – No matter how I try, I will not end up looking like the lady in this photo.  Just won’t happen.

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